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Last updated: Aug 12, 2026

Zio's Italian Kitchen

Grilled Vegetable Lasagna

Baked PastasPopular

Zio's Italian Kitchen Grilled Vegetable Lasagna is fat-leaning, with about 58% of macro calories from fat. Each serving has 620 calories, 0g protein, 51g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 pasta

Serving Size

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620

Calories

Per serving

0 g

Protein

51 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,390 mg104%

Total Carbohydrate 51 g19%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein0 g (0%)

Carbs51 g (42%)

Fat31 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 7 g25%

Sodium 2,390 mg104%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 620 calories.No

Lower carb51g carbs per serving.No

Low fat31g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Vegetable Lasagna has 480 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Grilled Vegetable Lasagna has 670 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Artichoke Spinach Dip (Includes Bread)1,100 kcal · 0 g proteinArtichoke Spinach Pasta1,290 kcal · 0 g proteinArtichoke Spinach Pasta (Lunch)930 kcal · 0 g proteinBaked Formaggio (Includes Bread)940 kcal · 0 g proteinBaked Ziti1,290 kcal · 0 g proteinBirthday Sundae490 kcal · 0 g protein

Compare with Artichoke Spinach Dip (Includes Bread)

Grilled Vegetable Lasagna Compared With Nearby Items

Compared with Baked Ziti, another Baked Pastas item at Zio's Italian Kitchen, Grilled Vegetable Lasagna has 670 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Vegetable Lasagna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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