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Last updated: Aug 12, 2026
Illustration for reference only
Zoe's Kitchen
Cup of Mediterranean Lentil Soup
Soups & SaladsPopular
Cup of Mediterranean Lentil Soup nutrition information from Zoe's Kitchen.
1 Serving
Serving Size
Not provided
Serving Weight
170
Calories
Per serving
10 g
Protein
28 g
Carbs
3.5 g
Fat
Nutrition Facts
Amount per serving
Calories170 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
170
kcal
Protein10 g (22%)
Carbs28 g (61%)
Fat3.5 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 5 g18%
Sodium 610 mg27%
Sugars 3 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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