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Last updated: Aug 9, 2026
Amato's

Breakfast Burrito Bacon (J&S)

BreakfastPopular

Amato's Breakfast Burrito Bacon (J&S) is fat-leaning, with about 51% of macro calories from fat. Each serving has 750 calories, 35g protein, 61g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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750
Calories
Per serving
35 g
Protein
61 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 467 mg156%
Sodium 1,561 mg68%
Total Carbohydrate 61 g22%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein35 g (18%)
Carbs61 g (31%)
Fat44 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 4 g14%
Sodium 1,561 mg68%
Sugars 8 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 35g protein and 750 calories.No
Lower carb61g carbs per serving.No
Low fat44g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,561mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Burrito Bacon (J&S) has 300 more calories than 3 Blueberry Pancakes and 27g more protein. Compare

Breakfast Burrito Bacon (J&S) has 220 more calories than 3 Blueberry Pancakes with Bacon and 23g more protein. Compare

Compare with 3 Blueberry Pancakes

Breakfast Burrito Bacon (J&S) Compared With Nearby Items

Compared with 3 Blueberry Pancakes with Sausage, another Breakfast item at Amato's, Breakfast Burrito Bacon (J&S) has 70 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Burrito Bacon (J&S) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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