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Last updated: Aug 9, 2026
Amato's

Breakfast Burrito Sausage (J&S)

BreakfastPopular

Amato's Breakfast Burrito Sausage (J&S) is fat-leaning, with about 56% of macro calories from fat. Each serving has 860 calories, 36g protein, 62g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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860
Calories
Per serving
36 g
Protein
62 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 498 mg166%
Sodium 1,539 mg67%
Total Carbohydrate 62 g23%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein36 g (16%)
Carbs62 g (28%)
Fat56 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 4 g14%
Sodium 1,539 mg67%
Sugars 8 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 36g protein and 860 calories.No
Lower carb62g carbs per serving.No
Low fat56g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,539mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Burrito Sausage (J&S) has 410 more calories than 3 Blueberry Pancakes and 28g more protein. Compare

Breakfast Burrito Sausage (J&S) has 330 more calories than 3 Blueberry Pancakes with Bacon and 24g more protein. Compare

Compare with 3 Blueberry Pancakes

Breakfast Burrito Sausage (J&S) Compared With Nearby Items

Compared with 3 Blueberry Pancakes with Sausage, another Breakfast item at Amato's, Breakfast Burrito Sausage (J&S) has 180 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Burrito Sausage (J&S) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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