Last updated: Aug 9, 2026
Amato's

Breakfast Pizza, Cheese, 14 Inch

BreakfastPopular

Amato's Breakfast Pizza, Cheese, 14 Inch is carb-leaning, with about 45% of macro calories from carb. Each serving has 280 calories, 13g protein, 31g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

8 servings
Serving Size
280
Calories
Per serving
13 g
Protein
31 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 116 mg39%
Sodium 556 mg24%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein13 g (19%)
Carbs31 g (45%)
Fat11 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 556 mg24%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 13g protein and 280 calories.No
Lower carb31g carbs per serving.No
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium556mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Pizza, Cheese, 14 Inch has 170 fewer calories than 3 Blueberry Pancakes and 5g more protein. Compare

Breakfast Pizza, Cheese, 14 Inch has 250 fewer calories than 3 Blueberry Pancakes with Bacon and 1g more protein. Compare

Compare with 3 Blueberry Pancakes

Breakfast Pizza, Cheese, 14 Inch Compared With Nearby Items

Compared with 3 Pancakes, another Breakfast item at Amato's, Breakfast Pizza, Cheese, 14 Inch has 120 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Pizza, Cheese, 14 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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