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Last updated: Aug 9, 2026
Applebee's

Grilled Chicken Caesar Salad (Serves 6-8)

CateringPopular

Applebee's Grilled Chicken Caesar Salad (Serves 6-8) is fat-leaning, with about 56% of macro calories from fat. Each serving has 2,157 calories, 154.4g protein, 84.5g carbs, and 136.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,345.1g)
Serving Size
1,345.1 g
Serving Weight
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2,157
Calories
Per serving
154.4 g
Protein
84.5 g
Carbs
136.9 g
Fat

Nutrition Facts

Amount per serving

Calories2,157 kcal
% Daily Value*
Total Fat 136.9 g176%
Saturated Fat 28.2 g141%
Trans Fat 2.1 g—
Cholesterol 513 mg171%
Sodium 5,702 mg248%
Total Carbohydrate 84.5 g31%
Dietary Fiber 16.6 g59%
Total Sugars 20.1 g—
Protein 154.4 g309%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,157
kcal
Protein154.4 g (28%)
Carbs84.5 g (15%)
Fat136.9 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate539 min walk

About 216 minutes of running for these calories.

Key Nutrients

Protein 154.4 g309%
Fiber 16.6 g59%
Sodium 5,702 mg248%
Sugars 20.1 g—
Saturated Fat 28.2 g141%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 154.4g protein and 2,157 calories.Yes
Lower carb84.5g carbs per serving.No
Low fat136.9g total fat per serving.No
High sugar20.1g total sugars per serving.Yes
High sodium5,702mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Romaine Lettuce: Romaine Lettuce, Grilled Chicken Breast: Uncooked Boneless Skinless Chicken Breast With Rib Meat, Containing Up To 18% Of A Solution Of Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Catering

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(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Caesar Salad (Serves 6-8) has 185 more calories than (30) Boneless Wings (no flavor or dipping sauce) and 40.1g more protein. Compare

Grilled Chicken Caesar Salad (Serves 6-8) has 1053 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 147.7g more protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Grilled Chicken Caesar Salad (Serves 6-8) Compared With Nearby Items

Compared with (30) Boneless Wings (no flavor or dipping sauce), another Catering item at Applebee's, Grilled Chicken Caesar Salad (Serves 6-8) has 185 more calories than it and 40.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Caesar Salad (Serves 6-8) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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