Last updated: Aug 9, 2026
Illustration for reference only
Applebee's

Steamed Broccoli (Serves 6-8)

CateringPopular

Steamed Broccoli: Broccoli: Broccoli, Whipped Butter: Pasteurized Cream, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated

1 Serving (689.9g)
Serving Size
689.9 g
Serving Weight
599
Calories
Per serving
19.3 g
Protein
31.8 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories599 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 30.6 g153%
Trans Fat 1.9 g
Cholesterol 127 mg42%
Sodium 1,414 mg61%
Total Carbohydrate 31.8 g12%
Dietary Fiber 14.6 g52%
Total Sugars 9.3 g
Protein 19.3 g39%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

599
kcal
Protein19.3 g (12%)
Carbs31.8 g (19%)
Fat50 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19.3 g39%
Fiber 14.6 g52%
Sodium 1,414 mg61%
Sugars 9.3 g
Saturated Fat 30.6 g153%
How we calculate these values

Ingredients

Steamed Broccoli: Broccoli: Broccoli, Whipped Butter: Pasteurized Cream, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.