NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Au Bon Pain

2 Eggs, Cheddar & Sausage on Skinny Wheat Bagel

Breakfast SandwichesPopular

2 Eggs, Cheddar & Sausage on Skinny Wheat Bagel nutrition information from Au Bon Pain.

7.1 oz
Serving Size
Not provided
Serving Weight
Add to Meal Ask AI about this item
450
Calories
Per serving
28 g
Protein
23 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 390 mg130%
Sodium 790 mg34%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 2 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein28 g (24%)
Carbs23 g (20%)
Fat29 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28 g56%
Fiber 6 g21%
Sodium 790 mg34%
Sugars 2 g—
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Breakfast Sandwiches

View all
2 Eggs & Bacon on Skinny Wheat Bagel310 kcal · 21 g protein2 Eggs & Turkey Sausage on Skinny Wheat Bagel310 kcal · 23 g protein2 Eggs on a Bagel400 kcal · 21 g protein2 Eggs on a Bagel with Bacon480 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.