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Last updated: Aug 9, 2026

B Bops

1/2 lb. Cheeseburger

SandwichesPopular

B Bops 1/2 lb. Cheeseburger is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,040 calories, 58.2g protein, 61g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 burger

Serving Size

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1,040

Calories

Per serving

58.2 g

Protein

61 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 182 mg61%

Sodium 1,229 mg53%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 17 g—

Protein 58.2 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein58.2 g (21%)

Carbs61 g (22%)

Fat69 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 58.2 g116%

Fiber 4 g14%

Sodium 1,229 mg53%

Sugars 17 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 58.2g protein and 1,040 calories.Yes

Lower carb61g carbs per serving.No

Low fat69g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,229mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

1/2 lb. Cheeseburger has 148 fewer calories than 1/2 lb. BBQ Bacon Cheddar Burger and 5.8g less protein. Compare

1/2 lb. Cheeseburger has 113 fewer calories than 1/2 lb. Bacon Cheese Delux and 4.8g less protein. Compare

1/2 lb. BBQ Bacon Cheddar Burger1,188 kcal · 64 g protein1/2 lb. Bacon Cheese Delux1,153 kcal · 63 g protein1/2 lb. Hamburger900 kcal · 50.2 g protein1/4 lb. BBQ Bacon Cheddar Burger792 kcal · 39 g protein1/4 lb. Bacon Cheese Delux773 kcal · 39 g protein1/4 lb. Cheeseburger639 kcal · 33.3 g protein

Compare with 1/2 lb. BBQ Bacon Cheddar Burger

1/2 lb. Cheeseburger Compared With Nearby Items

Compared with 1/2 lb. Bacon Cheese Delux, another Sandwiches item at B Bops, 1/2 lb. Cheeseburger has 113 fewer calories than it and 4.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 lb. Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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