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Last updated: Aug 9, 2026
B Bops

Sloppy Joe Slider

SandwichesPopular

B Bops Sloppy Joe Slider is fat-leaning, with about 42% of macro calories from fat. Each serving has 299 calories, 14.7g protein, 26g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 sandwich
Serving Size
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299
Calories
Per serving
14.7 g
Protein
26 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories299 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 42 mg14%
Sodium 907 mg39%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 14.7 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

299
kcal
Protein14.7 g (21%)
Carbs26 g (37%)
Fat13 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

21% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 14.7 g29%
Fiber 1 g4%
Sodium 907 mg39%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 14.7g protein and 299 calories.No
Lower carb26g carbs per serving.No
Low fat13g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium907mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all
1/2 lb. BBQ Bacon Cheddar Burger1,188 kcal · 64 g protein1/2 lb. Bacon Cheese Delux1,153 kcal · 63 g protein1/2 lb. Cheeseburger1,040 kcal · 58.2 g protein1/2 lb. Hamburger900 kcal · 50.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sloppy Joe Slider has 889 fewer calories than 1/2 lb. BBQ Bacon Cheddar Burger and 49.3g less protein. Compare

Sloppy Joe Slider has 854 fewer calories than 1/2 lb. Bacon Cheese Delux and 48.3g less protein. Compare

Compare with 1/2 lb. BBQ Bacon Cheddar Burger

Sloppy Joe Slider Compared With Nearby Items

Compared with B.L.T., another Sandwiches item at B Bops, Sloppy Joe Slider has 25 fewer calories than it and 3.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sloppy Joe Slider are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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