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Last updated: Aug 9, 2026

Big Town Hero

BBQ Beef Sub, 12" Sub

Hot SubsPopular

Big Town Hero BBQ Beef Sub, 12" Sub is carb-leaning, with about 67% of macro calories from carb. Each serving has 758 calories, 25g protein, 126g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

12 inch

Serving Size

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758

Calories

Per serving

25 g

Protein

126 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories758 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 31 mg10%

Sodium 1,180 mg51%

Total Carbohydrate 126 g46%

Dietary Fiber 6.6 g24%

Total Sugars 10 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

758

kcal

Protein25 g (13%)

Carbs126 g (67%)

Fat16 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 6.6 g24%

Sodium 1,180 mg51%

Sugars 10 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 25g protein and 758 calories.No

Lower carb126g carbs per serving.No

Low fat16g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Subs

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BBQ Beef Sub, 8" Sub532 kcal · 18 g protein BBQ Beef Sub, Mini Sub317 kcal · 10 g protein BLT Sub Sub, 12" Sub2,241 kcal · 197 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Beef Sub, 12" Sub has 289 fewer calories than Americano Panini and 9.5g less protein. Compare

BBQ Beef Sub, 12" Sub has 1046 fewer calories than Arti Parm Chicken Sub, 12" and 46g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

BBQ Beef Sub, 12" Sub Compared With Nearby Items

Compared with BBQ Beef Sub, 8" Sub, another Hot Subs item at Big Town Hero, BBQ Beef Sub, 12" Sub has 226 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Beef Sub, 12" Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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