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Last updated: Aug 9, 2026

Big Town Hero

Veggie Sub, 12" Sub

Vegetarian SubsPopular

Big Town Hero Veggie Sub, 12" Sub is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,810 calories, 53g protein, 131g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

12 inch

Serving Size

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1,810

Calories

Per serving

53 g

Protein

131 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,810 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 193 mg64%

Sodium 3,120 mg136%

Total Carbohydrate 131 g48%

Dietary Fiber 7.8 g28%

Total Sugars 11.1 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,810

kcal

Protein53 g (17%)

Carbs131 g (42%)

Fat58 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate453 min walk

About 181 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 7.8 g28%

Sodium 3,120 mg136%

Sugars 11.1 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 53g protein and 1,810 calories.No

Lower carb131g carbs per serving.No

Low fat58g total fat per serving.No

High sugar11.1g total sugars per serving.No

High sodium3,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Vegetarian Subs

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Avocado Delight Sub, 12" Sub1,386 kcal · 28 g protein Avocado Delight Sub, 8" Sub984 kcal · 20 g protein Avocado Delight Sub, Mini Sub618 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Sub, 12" Sub has 763 more calories than Americano Panini and 18.5g more protein. Compare

Veggie Sub, 12" Sub has 6 more calories than Arti Parm Chicken Sub, 12" and 18g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Veggie Sub, 12" Sub Compared With Nearby Items

Compared with Avocado Delight Sub, 12" Sub, another Vegetarian Subs item at Big Town Hero, Veggie Sub, 12" Sub has 424 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Sub, 12" Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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