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Last updated: Aug 9, 2026

Bite Meals

2 Pancakes, Eggs, Chicken Bacon

BreakfastPopular

Bite Meals 2 Pancakes, Eggs, Chicken Bacon is fat-leaning, with about 43% of macro calories from fat. Each serving has 348 calories, 29g protein, 16g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

10 oz

Serving Size

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348

Calories

Per serving

29 g

Protein

16 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories348 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

348

kcal

Protein29 g (37%)

Carbs16 g (20%)

Fat15 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 29g protein and 348 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

2 Pancakes, Eggs, Chicken Bacon has 96 more calories than 2 Pancakes, Egg Whites, Chicken Bacon and 2g more protein. Compare

2 Pancakes, Eggs, Chicken Bacon has 98 more calories than 2 Pancakes, Egg Whites, Turkey Sausage and 1g less protein. Compare

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Compare with 2 Pancakes, Egg Whites, Chicken Bacon

2 Pancakes, Eggs, Chicken Bacon Compared With Nearby Items

Compared with 4oz Eggs, Red Potatoes, Turkey Sausage, another Breakfast item at Bite Meals, 2 Pancakes, Eggs, Chicken Bacon has 20 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Pancakes, Eggs, Chicken Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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