Last updated: Aug 9, 2026
Bite Meals

6oz Chicken, Red Potatoes, Broccoli

Lunch & DinnerPopular

Bite Meals 6oz Chicken, Red Potatoes, Broccoli is protein-leaning, with about 55% of macro calories from protein. Each serving has 354 calories, 50g protein, 27g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

14 oz
Serving Size
354
Calories
Per serving
50 g
Protein
27 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories354 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

354
kcal
Protein50 g (55%)
Carbs27 g (30%)
Fat6 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 50g protein and 354 calories.Yes
Lower carb27g carbs per serving.No
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

6oz Chicken, Red Potatoes, Broccoli has 102 more calories than 2 Pancakes, Egg Whites, Chicken Bacon and 23g more protein. Compare

6oz Chicken, Red Potatoes, Broccoli has 104 more calories than 2 Pancakes, Egg Whites, Turkey Sausage and 20g more protein. Compare

Compare with 2 Pancakes, Egg Whites, Chicken Bacon

6oz Chicken, Red Potatoes, Broccoli Compared With Nearby Items

Compared with 4oz Chicken and Rice, another Lunch & Dinner item at Bite Meals, 6oz Chicken, Red Potatoes, Broccoli has 2 fewer calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6oz Chicken, Red Potatoes, Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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