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Last updated: Aug 9, 2026

Bite Meals

6oz Chicken, Rice, Green Beans

Lunch & DinnerPopular

Bite Meals 6oz Chicken, Rice, Green Beans is protein-leaning, with about 54% of macro calories from protein. Each serving has 359 calories, 48g protein, 27g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

14 oz

Serving Size

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359

Calories

Per serving

48 g

Protein

27 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories359 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

359

kcal

Protein48 g (54%)

Carbs27 g (31%)

Fat6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 359 calories.Yes

Lower carb27g carbs per serving.No

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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6oz Chicken, Rice, Green Beans has 107 more calories than 2 Pancakes, Egg Whites, Chicken Bacon and 21g more protein. Compare

6oz Chicken, Rice, Green Beans has 109 more calories than 2 Pancakes, Egg Whites, Turkey Sausage and 18g more protein. Compare

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Compare with 2 Pancakes, Egg Whites, Chicken Bacon

6oz Chicken, Rice, Green Beans Compared With Nearby Items

Compared with 4oz Salmon, Rice, Asparagus, another Lunch & Dinner item at Bite Meals, 6oz Chicken, Rice, Green Beans has 1 fewer calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6oz Chicken, Rice, Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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