Last updated: Aug 9, 2026
Bite Meals

BBQ Chicken, Red Potatoes, Green Beans

Lunch & DinnerPopular

Bite Meals BBQ Chicken, Red Potatoes, Green Beans is protein-leaning, with about 49% of macro calories from protein. Each serving has 305 calories, 38g protein, 31g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

12 oz
Serving Size
305
Calories
Per serving
38 g
Protein
31 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories305 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

305
kcal
Protein38 g (49%)
Carbs31 g (40%)
Fat4 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 38g protein and 305 calories.Yes
Lower carb31g carbs per serving.No
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BBQ Chicken, Red Potatoes, Green Beans has 53 more calories than 2 Pancakes, Egg Whites, Chicken Bacon and 11g more protein. Compare

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BBQ Chicken, Red Potatoes, Green Beans Compared With Nearby Items

Compared with 4oz Chicken, Rice, Green Beans, another Lunch & Dinner item at Bite Meals, BBQ Chicken, Red Potatoes, Green Beans has 24 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Chicken, Red Potatoes, Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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