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Last updated: Aug 9, 2026

Bite Meals

Chicken Bite Bowl

Lunch & DinnerPopular

Bite Meals Chicken Bite Bowl is protein-leaning, with about 41% of macro calories from protein. Each serving has 400 calories, 41g protein, 38g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

12 oz

Serving Size

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400

Calories

Per serving

41 g

Protein

38 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein41 g (41%)

Carbs38 g (38%)

Fat9 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 400 calories.Yes

Lower carb38g carbs per serving.No

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Bite Bowl has 148 more calories than 2 Pancakes, Egg Whites, Chicken Bacon and 14g more protein. Compare

Chicken Bite Bowl has 150 more calories than 2 Pancakes, Egg Whites, Turkey Sausage and 11g more protein. Compare

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Compare with 2 Pancakes, Egg Whites, Chicken Bacon

Chicken Bite Bowl Compared With Nearby Items

Compared with 4oz Salmon, Rice, Asparagus, another Lunch & Dinner item at Bite Meals, Chicken Bite Bowl has 40 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Bite Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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