Last updated: Aug 9, 2026
Bite Meals

Chickpea Curry

Lunch & DinnerPopular

Bite Meals Chickpea Curry is carb-leaning, with about 49% of macro calories from carb. Each serving has 295 calories, 12g protein, 36g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
295
Calories
Per serving
12 g
Protein
36 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories295 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

295
kcal
Protein12 g (16%)
Carbs36 g (49%)
Fat11 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 12g protein and 295 calories.No
Lower carb36g carbs per serving.No
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chickpea Curry has 43 more calories than 2 Pancakes, Egg Whites, Chicken Bacon and 15g less protein. Compare

Chickpea Curry has 45 more calories than 2 Pancakes, Egg Whites, Turkey Sausage and 18g less protein. Compare

Compare with 2 Pancakes, Egg Whites, Chicken Bacon

Chickpea Curry Compared With Nearby Items

Compared with 4oz Chicken, Rice, Green Beans, another Lunch & Dinner item at Bite Meals, Chickpea Curry has 14 more calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chickpea Curry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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