Last updated: Aug 9, 2026
Boloco

Buffalo Bowl, Big

Burritos, Bowls & SaladsPopular

Boloco Buffalo Bowl, Big is fat-leaning, with about 56% of macro calories from fat. Each serving has 740 calories, 9g protein, 71g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
740
Calories
Per serving
9 g
Protein
71 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 2,360 mg103%
Total Carbohydrate 71 g26%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein9 g (5%)
Carbs71 g (39%)
Fat46 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 2,360 mg103%
Sugars 1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 9g protein and 740 calories.No
Lower carb71g carbs per serving.No
Low fat46g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Buffalo Bowl, Big has 500 fewer calories than Bacon Egg & Cheese, Big and 39g less protein. Compare

Buffalo Bowl, Big has 530 more calories than Bacon Egg & Cheese, Mini and the same amount of protein. Compare

Compare with Bacon Egg & Cheese, Big

Buffalo Bowl, Big Compared With Nearby Items

Compared with Bangkok Thai Bowl, Big, another Burritos, Bowls & Salads item at Boloco, Buffalo Bowl, Big has 30 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Bowl, Big are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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