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Last updated: Aug 9, 2026
Boloco

Classic Bowl, Big

Burritos, Bowls & SaladsPopular

Boloco Classic Bowl, Big is carb-leaning, with about 50% of macro calories from carb. Each serving has 860 calories, 34g protein, 107g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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860
Calories
Per serving
34 g
Protein
107 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,830 mg80%
Total Carbohydrate 107 g39%
Dietary Fiber 11 g39%
Total Sugars 5 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein34 g (16%)
Carbs107 g (50%)
Fat33 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 11 g39%
Sodium 1,830 mg80%
Sugars 5 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 34g protein and 860 calories.No
Lower carb107g carbs per serving.No
Low fat33g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos, Bowls & Salads

View all
Bangkok Thai Bowl, Big770 kcal · 19 g proteinBangkok Thai Bowl, Mini140 kcal · 4 g proteinBangkok Thai Bowl, Original470 kcal · 11 g proteinBangkok Thai Bowl, Small270 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Bowl, Big has 380 fewer calories than Bacon Egg & Cheese, Big and 14g less protein. Compare

Classic Bowl, Big has 650 more calories than Bacon Egg & Cheese, Mini and 25g more protein. Compare

Compare with Bacon Egg & Cheese, Big

Classic Bowl, Big Compared With Nearby Items

Compared with Bangkok Thai Bowl, Big, another Burritos, Bowls & Salads item at Boloco, Classic Bowl, Big has 90 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Bowl, Big are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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