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Last updated: Aug 9, 2026

Boloco

New England Harvest Bowl, Big

Burritos, Bowls & SaladsPopular

Boloco New England Harvest Bowl, Big is fat-leaning, with about 56% of macro calories from fat. Each serving has 680 calories, 23g protein, 55g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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680

Calories

Per serving

23 g

Protein

55 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,000 mg43%

Total Carbohydrate 55 g20%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein23 g (13%)

Carbs55 g (31%)

Fat44 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 7 g25%

Sodium 1,000 mg43%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 23g protein and 680 calories.No

Lower carb55g carbs per serving.No

Low fat44g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

New England Harvest Bowl, Big has 560 fewer calories than Bacon Egg & Cheese, Big and 25g less protein. Compare

New England Harvest Bowl, Big has 470 more calories than Bacon Egg & Cheese, Mini and 14g more protein. Compare

Bacon Egg & Cheese, Big1,240 kcal · 48 g proteinBacon Egg & Cheese, Mini210 kcal · 9 g proteinBacon Egg & Cheese, Original710 kcal · 30 g proteinBacon Egg & Cheese, Small380 kcal · 17 g proteinBangkok Thai Bowl, Big770 kcal · 19 g proteinBangkok Thai Bowl, Mini140 kcal · 4 g protein

Compare with Bacon Egg & Cheese, Big

New England Harvest Bowl, Big Compared With Nearby Items

Compared with Buffalo Bowl, Big, another Burritos, Bowls & Salads item at Boloco, New England Harvest Bowl, Big has 60 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New England Harvest Bowl, Big are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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