Last updated: Aug 9, 2026
Bono's Pit Bar-B-Q

Beef Brisket Salad

BBQ SaladPopular

Bono's Pit Bar-B-Q Beef Brisket Salad is fat-leaning, with about 59% of macro calories from fat. Each serving has 767 calories, 63.6g protein, 14.2g carbs, and 50.6g fat, making it worth balancing with lower-fat items in the same meal.

1 large salad
Serving Size
767
Calories
Per serving
63.6 g
Protein
14.2 g
Carbs
50.6 g
Fat

Nutrition Facts

Amount per serving

Calories767 kcal
% Daily Value*
Total Fat 50.6 g65%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14.2 g5%
Dietary Fiber 0 g0%
Total Sugars 7.8 g—
Protein 63.6 g127%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

767
kcal
Protein63.6 g (33%)
Carbs14.2 g (7%)
Fat50.6 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate192 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 63.6 g127%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 7.8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 63.6g protein and 767 calories.Yes
Lower carb14.2g carbs per serving.Yes
Low fat50.6g total fat per serving.No
High sugar7.8g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Brisket Salad has 54 more calories than 1949 Burger with Cheese and 25.5g more protein. Compare

Beef Brisket Salad has 37 fewer calories than 3-Meat Hawg Salad and 19.6g less protein. Compare

Compare with 1949 Burger with Cheese

Beef Brisket Salad Compared With Nearby Items

Compared with 3-Meat Hawg Salad, another BBQ Salad item at Bono's Pit Bar-B-Q, Beef Brisket Salad has 37 fewer calories than it and 19.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Brisket Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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