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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Whole Smoked Turkey

By-the-PoundPopular

Buddy's Bar-b-q Whole Smoked Turkey is protein-leaning, with about 87% of macro calories from protein. Each serving has 6,210 calories, 1,288g protein, 8g carbs, and 81g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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6,210

Calories

Per serving

1,288 g

Protein

8 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories6,210 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 3,105 mg1035%

Sodium 6,150 mg267%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 1,288 g2576%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,210

kcal

Protein1,288 g (87%)

Carbs8 g (1%)

Fat81 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

87% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1553 min walk

About 621 minutes of running for these calories.

Key Nutrients

Protein 1,288 g2576%

Fiber 0 g0%

Sodium 6,150 mg267%

Sugars 3 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1,288g protein and 6,210 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat81g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium6,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in By-the-Pound

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1 Pound Beef1,490 kcal · 135 g protein 1 Pound Ham980 kcal · 69 g protein 1 Pound Pork1,340 kcal · 79 g protein 1 Pound Pulled Chicken1,370 kcal · 78 g protein

Compare with other items

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Quick comparisons

Whole Smoked Turkey has 4720 more calories than 1 Pound Beef and 1,153g more protein. Compare

Whole Smoked Turkey has 5230 more calories than 1 Pound Ham and 1,219g more protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Whole Smoked Turkey Compared With Nearby Items

Compared with 1 Pound Beef, another By-the-Pound item at Buddy's Bar-b-q, Whole Smoked Turkey has 4720 more calories than it and 1,153g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Whole Smoked Turkey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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