NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
BurgerFi

5 Lemon Pepper

Burgers & ChickenPopular

BurgerFi 5 Lemon Pepper is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,138 calories, 82g protein, 0g carbs, and 89g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
Add to Meal Ask AI about this item
1,138
Calories
Per serving
82 g
Protein
0 g
Carbs
89 g
Fat

Nutrition Facts

Amount per serving

Calories1,138 kcal
% Daily Value*
Total Fat 89 g114%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 506 mg169%
Sodium 1,498 mg65%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,138
kcal
Protein82 g (29%)
Carbs0 g (0%)
Fat89 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 0 g0%
Sodium 1,498 mg65%
Sugars 0 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 82g protein and 1,138 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat89g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,498mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Chicken

View all
3 Piece Chicken Tenders361 kcal · 29 g protein5 Chicken Wings1,157 kcal · 83 g protein5 Piece Chicken Tenders602 kcal · 48 g protein5 Sweet Thai Chili1,285 kcal · 82 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Lemon Pepper has 777 more calories than 3 Piece Chicken Tenders and 53g more protein. Compare

5 Lemon Pepper has 19 fewer calories than 5 Chicken Wings and 1g less protein. Compare

Compare with 3 Piece Chicken Tenders

5 Lemon Pepper Compared With Nearby Items

Compared with 5 Chicken Wings, another Burgers & Chicken item at BurgerFi, 5 Lemon Pepper has 19 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Lemon Pepper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI