NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
BurgerFi

5 Wings Buffalo

Burgers & ChickenPopular

BurgerFi 5 Wings Buffalo is fat-leaning, with about 75% of macro calories from fat. Each serving has 1,351 calories, 83g protein, 0g carbs, and 112g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
Add to Meal Ask AI about this item
1,351
Calories
Per serving
83 g
Protein
0 g
Carbs
112 g
Fat

Nutrition Facts

Amount per serving

Calories1,351 kcal
% Daily Value*
Total Fat 112 g144%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 506 mg169%
Sodium 4,733 mg206%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 83 g166%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,351
kcal
Protein83 g (25%)
Carbs0 g (0%)
Fat112 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 83 g166%
Fiber 1 g4%
Sodium 4,733 mg206%
Sugars 0 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 83g protein and 1,351 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat112g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium4,733mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Chicken

View all
3 Piece Chicken Tenders361 kcal · 29 g protein5 Chicken Wings1,157 kcal · 83 g protein5 Lemon Pepper1,138 kcal · 82 g protein5 Piece Chicken Tenders602 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Wings Buffalo has 990 more calories than 3 Piece Chicken Tenders and 54g more protein. Compare

5 Wings Buffalo has 194 more calories than 5 Chicken Wings and the same amount of protein. Compare

Compare with 3 Piece Chicken Tenders

5 Wings Buffalo Compared With Nearby Items

Compared with 5 Sweet Thai Chili, another Burgers & Chicken item at BurgerFi, 5 Wings Buffalo has 66 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Wings Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI