Last updated: Aug 9, 2026
Camille's

Island Time Yogurt Blend Smoothie

SmoothiesPopular

Camille's Island Time Yogurt Blend Smoothie is carb-leaning, with about 89% of macro calories from carb. Each serving has 239 calories, 6g protein, 51g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
239
Calories
Per serving
6 g
Protein
51 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories239 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239
kcal
Protein6 g (11%)
Carbs51 g (89%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

11% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6g protein and 239 calories.No
Lower carb51g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Island Time Yogurt Blend Smoothie has 391 fewer calories than 3 Cheese Scrambler and 24g less protein. Compare

Island Time Yogurt Blend Smoothie has 180 fewer calories than Apple-Walnut Tuna Salad and 23g less protein. Compare

Compare with 3 Cheese Scrambler

Island Time Yogurt Blend Smoothie Compared With Nearby Items

Compared with Blueberries Cozumel Classic Smoothie, another Smoothies item at Camille's, Island Time Yogurt Blend Smoothie has 50 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Island Time Yogurt Blend Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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