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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Low Sodium Fire Chicken & Mashed Fauxtatoes

MealsPopular

CC's Low Carb Kitchen Low Sodium Fire Chicken & Mashed Fauxtatoes is protein-leaning, with about 53% of macro calories from protein. Each serving has 192 calories, 25g protein, 9g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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192
Calories
Per serving
25 g
Protein
9 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories192 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 79 mg26%
Sodium 376 mg16%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192
kcal
Protein25 g (53%)
Carbs9 g (19%)
Fat6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

53% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 3 g11%
Sodium 376 mg16%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25g protein and 192 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium376mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Low Sodium Fire Chicken & Mashed Fauxtatoes has 18 fewer calories than Acorn Squash & Root Vegetables and 21g more protein. Compare

Low Sodium Fire Chicken & Mashed Fauxtatoes has 137 fewer calories than Almond Pesto Chicken & Strozzapreti Pasta and 12.4g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Low Sodium Fire Chicken & Mashed Fauxtatoes Compared With Nearby Items

Compared with Blueberry Cheesecake, another Meals item at CC's Low Carb Kitchen, Low Sodium Fire Chicken & Mashed Fauxtatoes has 11 fewer calories than it and 21.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Low Sodium Fire Chicken & Mashed Fauxtatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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