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Last updated: Aug 9, 2026

CC's Low Carb Kitchen

Pan Seared Chicken with Olive Relish & Zucchini

MealsPopular

CC's Low Carb Kitchen Pan Seared Chicken with Olive Relish & Zucchini is fat-leaning, with about 43% of macro calories from fat. Each serving has 207 calories, 21g protein, 9g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Container

Serving Size

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207

Calories

Per serving

21 g

Protein

9 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories207 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 61 mg20%

Sodium 131 mg6%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207

kcal

Protein21 g (40%)

Carbs9 g (17%)

Fat10 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 131 mg6%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 21g protein and 207 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium131mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pan Seared Chicken with Olive Relish & Zucchini has 3 fewer calories than Acorn Squash & Root Vegetables and 17g more protein. Compare

Pan Seared Chicken with Olive Relish & Zucchini has 122 fewer calories than Almond Pesto Chicken & Strozzapreti Pasta and 16.4g less protein. Compare

Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g proteinBalanced Breakfast Quesadilla290 kcal · 15 g proteinBarbecue Chicken Breast0 kcal · 24.8 g protein

Compare with Acorn Squash & Root Vegetables

Pan Seared Chicken with Olive Relish & Zucchini Compared With Nearby Items

Compared with Acorn Squash & Root Vegetables, another Meals item at CC's Low Carb Kitchen, Pan Seared Chicken with Olive Relish & Zucchini has 3 fewer calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pan Seared Chicken with Olive Relish & Zucchini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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