NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
CC's Low Carb Kitchen

PB&J Chicken Skewers

MealsPopular

CC's Low Carb Kitchen PB&J Chicken Skewers is protein-leaning, with about 60% of macro calories from protein. Each serving has 245 calories, 35.5g protein, 15.4g carbs, and 3.8g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
Add to Meal Ask AI about this item
245
Calories
Per serving
35.5 g
Protein
15.4 g
Carbs
3.8 g
Fat

Nutrition Facts

Amount per serving

Calories245 kcal
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.1 g6%
Trans Fat 0 g—
Cholesterol 87 mg29%
Sodium 338 mg15%
Total Carbohydrate 15.4 g6%
Dietary Fiber 4.2 g15%
Total Sugars 6.8 g—
Protein 35.5 g71%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

245
kcal
Protein35.5 g (60%)
Carbs15.4 g (26%)
Fat3.8 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 35.5 g71%
Fiber 4.2 g15%
Sodium 338 mg15%
Sugars 6.8 g—
Saturated Fat 1.1 g6%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35.5g protein and 245 calories.Yes
Lower carb15.4g carbs per serving.Yes
Low fat3.8g total fat per serving.No
High sugar6.8g total sugars per serving.No
High sodium338mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PB&J Chicken Skewers has 35 more calories than Acorn Squash & Root Vegetables and 31.5g more protein. Compare

PB&J Chicken Skewers has 84 fewer calories than Almond Pesto Chicken & Strozzapreti Pasta and 1.9g less protein. Compare

Compare with Acorn Squash & Root Vegetables

PB&J Chicken Skewers Compared With Nearby Items

Compared with Acorn Squash & Root Vegetables, another Meals item at CC's Low Carb Kitchen, PB&J Chicken Skewers has 35 more calories than it and 31.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for PB&J Chicken Skewers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI