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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Sweet Potato & Tahini Butter

MealsPopular

CC's Low Carb Kitchen Sweet Potato & Tahini Butter is fat-leaning, with about 48% of macro calories from fat. Each serving has 354 calories, 6.3g protein, 40.5g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

180 Grams
Serving Size
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354
Calories
Per serving
6.3 g
Protein
40.5 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories354 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 31 mg10%
Sodium 164 mg7%
Total Carbohydrate 40.5 g15%
Dietary Fiber 7.4 g26%
Total Sugars 11.8 g—
Protein 6.3 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

354
kcal
Protein6.3 g (7%)
Carbs40.5 g (45%)
Fat19 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 6.3 g13%
Fiber 7.4 g26%
Sodium 164 mg7%
Sugars 11.8 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 6.3g protein and 354 calories.No
Lower carb40.5g carbs per serving.No
Low fat19g total fat per serving.No
High sugar11.8g total sugars per serving.No
High sodium164mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

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Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato & Tahini Butter has 144 more calories than Acorn Squash & Root Vegetables and 2.3g more protein. Compare

Sweet Potato & Tahini Butter has 25 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 31.1g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Sweet Potato & Tahini Butter Compared With Nearby Items

Compared with Breakfast Burrito & Mango Habanero Salsa, another Meals item at CC's Low Carb Kitchen, Sweet Potato & Tahini Butter has 6 fewer calories than it and 29.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato & Tahini Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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