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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Vegetarian Low Carb Fried Rice

MealsPopular

CC's Low Carb Kitchen Vegetarian Low Carb Fried Rice is carb-leaning, with about 47% of macro calories from carb. Each serving has 168 calories, 12.2g protein, 21g carbs, and 4.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Container
Serving Size
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168
Calories
Per serving
12.2 g
Protein
21 g
Carbs
4.9 g
Fat

Nutrition Facts

Amount per serving

Calories168 kcal
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 1.4 g7%
Trans Fat 0 g—
Cholesterol 81 mg27%
Sodium 312 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 9.6 g34%
Total Sugars 6.5 g—
Protein 12.2 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

168
kcal
Protein12.2 g (28%)
Carbs21 g (47%)
Fat4.9 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 12.2 g24%
Fiber 9.6 g34%
Sodium 312 mg14%
Sugars 6.5 g—
Saturated Fat 1.4 g7%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 12.2g protein and 168 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat4.9g total fat per serving.No
High sugar6.5g total sugars per serving.No
High sodium312mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

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Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Low Carb Fried Rice has 42 fewer calories than Acorn Squash & Root Vegetables and 8.2g more protein. Compare

Vegetarian Low Carb Fried Rice has 161 fewer calories than Almond Pesto Chicken & Strozzapreti Pasta and 25.2g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Vegetarian Low Carb Fried Rice Compared With Nearby Items

Compared with Blueberry Cheesecake, another Meals item at CC's Low Carb Kitchen, Vegetarian Low Carb Fried Rice has 35 fewer calories than it and 9.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetarian Low Carb Fried Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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