NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chop't

Wild-Caught Shrimp

Customer CraftPopular

Chop't Wild-Caught Shrimp is protein-leaning, with about 82% of macro calories from protein. Each serving has 80 calories, 15g protein, 1g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion
Serving Size
Add to Meal Ask AI about this item
80
Calories
Per serving
15 g
Protein
1 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 610 mg27%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein15 g (82%)
Carbs1 g (5%)
Fat1 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

82% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 610 mg27%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 15g protein and 80 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium610mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Customer Craft

View all
Aged Parmesan120 kcal · 8 g proteinAll-Natural Smoked Bacon125 kcal · 15 g proteinArtisan Croutons110 kcal · 2 g proteinArugula30 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wild-Caught Shrimp has 40 fewer calories than Aged Parmesan and 7g more protein. Compare

Wild-Caught Shrimp has 45 fewer calories than All-Natural Smoked Bacon and the same amount of protein. Compare

Compare with Aged Parmesan

Wild-Caught Shrimp Compared With Nearby Items

Compared with Avocado Half, another Customer Craft item at Chop't, Wild-Caught Shrimp has the same calories as it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wild-Caught Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI