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Last updated: Aug 9, 2026

Cook Out

Double Chocolate Shake

Fancy MilkshakesPopular

Cook Out Double Chocolate Shake is carb-leaning, with about 71% of macro calories from carb. Each serving has 651 calories, 15g protein, 129g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (953.6g)

Serving Size

953.6 g

Serving Weight

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651

Calories

Per serving

15 g

Protein

129 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories651 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 470 mg20%

Total Carbohydrate 129 g47%

Dietary Fiber 0 g0%

Total Sugars 118 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

651

kcal

Protein15 g (8%)

Carbs129 g (71%)

Fat17 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

8% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 118 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 15g protein and 651 calories.No

Lower carb129g carbs per serving.No

Low fat17g total fat per serving.No

High sugar118g total sugars per serving.Yes

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fancy Milkshakes

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Banana Berry Shake671 kcal · 15 g protein Banana Fudge Shake772 kcal · 17 g protein Banana Nut Shake704 kcal · 15 g protein Banana Pineapple Shake566 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Chocolate Shake has 325 fewer calories than BBQ Plate and 20g less protein. Compare

Double Chocolate Shake has 259 more calories than BLT Sandwich and the same amount of protein. Compare

BBQ Plate976 kcal · 35 g proteinBLT Sandwich392 kcal · 15 g proteinBacon Cheddar Hot Dog523 kcal · 19 g proteinBacon Ranch Wrap419 kcal · 20 g proteinBanana Berry Shake671 kcal · 15 g proteinBanana Fudge Shake772 kcal · 17 g protein

Compare with BBQ Plate

Double Chocolate Shake Compared With Nearby Items

Compared with Banana Berry Shake, another Fancy Milkshakes item at Cook Out, Double Chocolate Shake has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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