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Last updated: Aug 9, 2026
Illustration for reference only
Cosi
Muffin, Apple Cinnamon
Bread, Squagels & PastriesPopular
Muffin, Apple Cinnamon nutrition information from Cosi.
4 oz
Serving Size
Not provided
Serving Weight
410
Calories
Per serving
5 g
Protein
55 g
Carbs
18 g
Fat
Nutrition Facts
Amount per serving
Calories410 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 370 mg16%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 33 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
410
kcal
Protein5 g (5%)
Carbs55 g (55%)
Fat18 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 5 g10%
Fiber 1 g4%
Sodium 370 mg16%
Sugars 33 g—
Saturated Fat 3 g15%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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