NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Cowboy Chicken

Creamed Spinach, Individual

Wild West SidesPopular

Creamed Spinach, Individual nutrition information from Cowboy Chicken.

1 Serving
Serving Size
Not provided
Serving Weight
Add to Meal Ask AI about this item
313
Calories
Per serving
9 g
Protein
14 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories313 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 58 mg19%
Sodium 768 mg33%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

313
kcal
Protein9 g (12%)
Carbs14 g (19%)
Fat23 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 768 mg33%
Sugars 4 g—
Saturated Fat 14 g70%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Wild West Sides

View all
Baked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.