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Last updated: Aug 9, 2026

Cowboy Chicken

Roasted Broccoli, Individual

Wild West SidesPopular

Cowboy Chicken Roasted Broccoli, Individual is fat-leaning, with about 86% of macro calories from fat. Each serving has 258 calories, 3g protein, 6g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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258

Calories

Per serving

3 g

Protein

6 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories258 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 483 mg21%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

258

kcal

Protein3 g (5%)

Carbs6 g (9%)

Fat25 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 483 mg21%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 258 calories.No

Lower carb6g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium483mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wild West Sides

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Baked Mac and Cheese, Individual206 kcal · 9 g protein Baked Mac and Cheese, Texas Size619 kcal · 27 g protein Baked Sweet Potatoes, Individual124 kcal · 2 g protein Baked Sweet Potatoes, Texas Size371 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Broccoli, Individual has 624 fewer calories than BBQ Chicken Sandwich and 46g less protein. Compare

Roasted Broccoli, Individual has 52 more calories than Baked Mac and Cheese, Individual and 6g less protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Roasted Broccoli, Individual Compared With Nearby Items

Compared with Baked Mac and Cheese, Individual, another Wild West Sides item at Cowboy Chicken, Roasted Broccoli, Individual has 52 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Broccoli, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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