Last updated: Aug 9, 2026
Egg Harbor Cafe

1/2 Door County Chicken Salad

Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.Popular

Egg Harbor Cafe 1/2 Door County Chicken Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,034 calories, 29.2g protein, 96.7g carbs, and 60.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (438.4g)
Serving Size
438.4 g
Serving Weight
1,034
Calories
Per serving
29.2 g
Protein
96.7 g
Carbs
60.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,034 kcal
% Daily Value*
Total Fat 60.5 g78%
Saturated Fat 9.6 g48%
Trans Fat 0 g—
Cholesterol 83 mg28%
Sodium 833 mg36%
Total Carbohydrate 96.7 g35%
Dietary Fiber 7.9 g28%
Total Sugars 57.8 g—
Protein 29.2 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,034
kcal
Protein29.2 g (11%)
Carbs96.7 g (37%)
Fat60.5 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 29.2 g58%
Fiber 7.9 g28%
Sodium 833 mg36%
Sugars 57.8 g—
Saturated Fat 9.6 g48%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 29.2g protein and 1,034 calories.No
Lower carb96.7g carbs per serving.No
Low fat60.5g total fat per serving.No
High sugar57.8g total sugars per serving.Yes
High sodium833mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Door County Chicken Salad, Buttered English Muffin, Mandarin Oranges, Poppyseed Dressing, Mixed Berry Jam, Spring Mix, Fuji Apples, Cranberries, Sugared Pecans

Allergens

Contains

Milk

Similar Items in Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Door County Chicken Salad has 904 more calories than 1 Basted Egg and 22.2g more protein. Compare

1/2 Door County Chicken Salad has 944 more calories than 1 Egg (any style) prepared in PAM and 22.2g more protein. Compare

Compare with 1 Basted Egg

1/2 Door County Chicken Salad Compared With Nearby Items

Compared with 1/2 Chicken Pecan Dijon Salad, another Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below. item at Egg Harbor Cafe, 1/2 Door County Chicken Salad has 173 more calories than it and 8.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Door County Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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