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Last updated: Aug 9, 2026

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Egg Harbor Cafe

1/2 Egg Salad Melt (IL & WI Only) (Gluten-Free)

Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.Popular

Fruit Side, Egg Salad, Tomato, Gluten Free Bread, Avocado, Sliced Cheddar Cheese, Sliced Jack Cheese

1 Order (323.7g)

Serving Size

323.7 g

Serving Weight

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462

Calories

Per serving

15.8 g

Protein

35.2 g

Carbs

28.7 g

Fat

Nutrition Facts

Amount per serving

Calories462 kcal

% Daily Value*

Total Fat 28.7 g37%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 253 mg84%

Sodium 772 mg34%

Total Carbohydrate 35.2 g13%

Dietary Fiber 2.9 g10%

Total Sugars 13 g—

Protein 15.8 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

462

kcal

Protein15.8 g (14%)

Carbs35.2 g (30%)

Fat28.7 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15.8 g32%

Fiber 2.9 g10%

Sodium 772 mg34%

Sugars 13 g—

Saturated Fat 8 g40%

How we calculate these values

Ingredients

Fruit Side, Egg Salad, Tomato, Gluten Free Bread, Avocado, Sliced Cheddar Cheese, Sliced Jack Cheese

Allergens

Contains

WheatMilkEgg

May contain

Not listed

Similar Items in Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.

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1/2 California Club566 kcal · 27.9 g protein 1/2 California Club (Gluten-Free)416 kcal · 23.4 g protein 1/2 Chicken Pecan Dijon Salad860 kcal · 37.4 g protein 1/2 Chicken Pecan Dijon Salad (Gluten-Free)717 kcal · 33.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

1 Basted Egg130 kcal · 7 g protein1 Egg (any style) prepared in PAM89 kcal · 7 g protein1 Over Easy/Medium/Hard Egg130 kcal · 7 g protein1 Poached Egg80 kcal · 7 g protein1 Scrambled Egg130 kcal · 7 g protein1 Sunny Side Up Egg130 kcal · 7 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.