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Last updated: Aug 9, 2026

Eggspectation

1 Egg Sausage Classic

ClassicsPopular

Eggspectation 1 Egg Sausage Classic is fat-leaning, with about 58% of macro calories from fat. Each serving has 800 calories, 29g protein, 55g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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800

Calories

Per serving

29 g

Protein

55 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 286 mg95%

Sodium 938 mg41%

Total Carbohydrate 55 g20%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein29 g (14%)

Carbs55 g (27%)

Fat52 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 5 g18%

Sodium 938 mg41%

Sugars 0 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 29g protein and 800 calories.No

Lower carb55g carbs per serving.No

Low fat52g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium938mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classics

View all

1 Egg - No Meat Classic527 kcal · 13 g protein 1 Egg Bacon Classic638 kcal · 21 g protein 1 Egg Canadian Bacon Classic597 kcal · 23 g protein 1 Egg Ham Classic634 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1 Egg Sausage Classic has 273 more calories than 1 Egg - No Meat Classic and 16g more protein. Compare

1 Egg Sausage Classic has 162 more calories than 1 Egg Bacon Classic and 8g more protein. Compare

1 Egg - No Meat Classic527 kcal · 13 g protein1 Egg Bacon Classic638 kcal · 21 g protein1 Egg Canadian Bacon Classic597 kcal · 23 g protein1 Egg Ham Classic634 kcal · 28 g protein1 Egg Turkey Bacon Classic604 kcal · 19 g protein2 Eggs - No Meat Classic600 kcal · 19 g protein

Compare with 1 Egg - No Meat Classic

1 Egg Sausage Classic Compared With Nearby Items

Compared with 2 Eggs Bacon Classic, another Classics item at Eggspectation, 1 Egg Sausage Classic has 25 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Egg Sausage Classic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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