Last updated: Aug 9, 2026
Eggspectation

2 Eggs Canadian Bacon Classic

ClassicsPopular

Eggspectation 2 Eggs Canadian Bacon Classic is fat-leaning, with about 45% of macro calories from fat. Each serving has 730 calories, 32g protein, 70g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
730
Calories
Per serving
32 g
Protein
70 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 452 mg151%
Sodium 1,401 mg61%
Total Carbohydrate 70 g25%
Dietary Fiber 7 g25%
Total Sugars 0 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein32 g (17%)
Carbs70 g (38%)
Fat37 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 7 g25%
Sodium 1,401 mg61%
Sugars 0 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 32g protein and 730 calories.No
Lower carb70g carbs per serving.No
Low fat37g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,401mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

2 Eggs Canadian Bacon Classic has 203 more calories than 1 Egg - No Meat Classic and 19g more protein. Compare

2 Eggs Canadian Bacon Classic has 92 more calories than 1 Egg Bacon Classic and 11g more protein. Compare

Compare with 1 Egg - No Meat Classic

2 Eggs Canadian Bacon Classic Compared With Nearby Items

Compared with 2 Eggs Turkey Bacon Classic, another Classics item at Eggspectation, 2 Eggs Canadian Bacon Classic has 7 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Eggs Canadian Bacon Classic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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