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Last updated: Aug 9, 2026

Erbert & Gerbert's

Beacon Sandwich, French Bread

SandwichesPopular

Erbert & Gerbert's Beacon Sandwich, French Bread has a relatively balanced macro split: 31% protein, 38% carbs, and 31% fat. Each serving has 851 calories, 69g protein, 86g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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851

Calories

Per serving

69 g

Protein

86 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories851 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 158 mg53%

Sodium 3,232 mg141%

Total Carbohydrate 86 g31%

Dietary Fiber 2 g7%

Total Sugars 19 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

851

kcal

Protein69 g (31%)

Carbs86 g (38%)

Fat31 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 2 g7%

Sodium 3,232 mg141%

Sugars 19 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 69g protein and 851 calories.Yes

Lower carb86g carbs per serving.No

Low fat31g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium3,232mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Apollo Sandwich, French Bread705 kcal · 46 g protein Apollo Sandwich, Gluten Free Bread715 kcal · 37 g protein Apollo Sandwich, Honey Wheat Bread725 kcal · 45 g protein Beacon Sandwich, Gluten Free Bread861 kcal · 60 g protein

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Quick comparisons

Beacon Sandwich, French Bread has 146 more calories than Apollo Sandwich, French Bread and 23g more protein. Compare

Beacon Sandwich, French Bread has 136 more calories than Apollo Sandwich, Gluten Free Bread and 32g more protein. Compare

Apollo Sandwich, French Bread705 kcal · 46 g proteinApollo Sandwich, Gluten Free Bread715 kcal · 37 g proteinApollo Sandwich, Honey Wheat Bread725 kcal · 45 g proteinAsian Cranberry Wrap409 kcal · 18 g proteinBBQ Sauce80 kcal · 0 g proteinBacon91 kcal · 11 g protein

Compare with Apollo Sandwich, French Bread

Beacon Sandwich, French Bread Compared With Nearby Items

Compared with Beacon Sandwich, Gluten Free Bread, another Sandwiches item at Erbert & Gerbert's, Beacon Sandwich, French Bread has 10 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beacon Sandwich, French Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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