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Last updated: Aug 9, 2026

Erbert & Gerbert's

Comet Candy Sandwich, Honey Wheat Bread

SandwichesPopular

Erbert & Gerbert's Comet Candy Sandwich, Honey Wheat Bread is fat-leaning, with about 42% of macro calories from fat. Each serving has 785 calories, 42g protein, 72g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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785

Calories

Per serving

42 g

Protein

72 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories785 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,980 mg86%

Total Carbohydrate 72 g26%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

785

kcal

Protein42 g (21%)

Carbs72 g (37%)

Fat37 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 5 g18%

Sodium 1,980 mg86%

Sugars 7 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 42g protein and 785 calories.Yes

Lower carb72g carbs per serving.No

Low fat37g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Apollo Sandwich, French Bread705 kcal · 46 g protein Apollo Sandwich, Gluten Free Bread715 kcal · 37 g protein Apollo Sandwich, Honey Wheat Bread725 kcal · 45 g protein Beacon Sandwich, French Bread851 kcal · 69 g protein

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Quick comparisons

Comet Candy Sandwich, Honey Wheat Bread has 80 more calories than Apollo Sandwich, French Bread and 4g less protein. Compare

Comet Candy Sandwich, Honey Wheat Bread has 70 more calories than Apollo Sandwich, Gluten Free Bread and 5g more protein. Compare

Apollo Sandwich, French Bread705 kcal · 46 g proteinApollo Sandwich, Gluten Free Bread715 kcal · 37 g proteinApollo Sandwich, Honey Wheat Bread725 kcal · 45 g proteinAsian Cranberry Wrap409 kcal · 18 g proteinBBQ Sauce80 kcal · 0 g proteinBacon91 kcal · 11 g protein

Compare with Apollo Sandwich, French Bread

Comet Candy Sandwich, Honey Wheat Bread Compared With Nearby Items

Compared with Apollo Sandwich, Honey Wheat Bread, another Sandwiches item at Erbert & Gerbert's, Comet Candy Sandwich, Honey Wheat Bread has 60 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Comet Candy Sandwich, Honey Wheat Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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