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Last updated: Aug 9, 2026
Illustration for reference only
Erbert & Gerbert's
Flash Sandwich, Honey Wheat Bread
SandwichesPopular
Flash Sandwich, Honey Wheat Bread nutrition information from Erbert & Gerbert's.
1 serving
Serving Size
Not provided
Serving Weight
1,042
Calories
Per serving
40 g
Protein
73 g
Carbs
65 g
Fat
Nutrition Facts
Amount per serving
Calories1,042 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 2,244 mg98%
Total Carbohydrate 73 g27%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,042
kcal
Protein40 g (15%)
Carbs73 g (28%)
Fat65 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 40 g80%
Fiber 6 g21%
Sodium 2,244 mg98%
Sugars 7 g—
Saturated Fat 15 g75%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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