Last updated: Aug 9, 2026
Fatburger

100 Bone In Wings

Chicken & WingsPopular

Fatburger 100 Bone In Wings is fat-leaning, with about 66% of macro calories from fat. Each serving has 10,040 calories, 723g protein, 135g carbs, and 731g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
10,040
Calories
Per serving
723 g
Protein
135 g
Carbs
731 g
Fat

Nutrition Facts

Amount per serving

Calories10,040 kcal
% Daily Value*
Total Fat 731 g937%
Saturated Fat 170 g850%
Trans Fat 0 g—
Cholesterol 3,400 mg1133%
Sodium 25,326 mg1101%
Total Carbohydrate 135 g49%
Dietary Fiber 31 g111%
Total Sugars 9 g—
Protein 723 g1446%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10,040
kcal
Protein723 g (29%)
Carbs135 g (5%)
Fat731 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2510 min walk

About 1004 minutes of running for these calories.

Key Nutrients

Protein 723 g1446%
Fiber 31 g111%
Sodium 25,326 mg1101%
Sugars 9 g—
Saturated Fat 170 g850%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 723g protein and 10,040 calories.Yes
Lower carb135g carbs per serving.No
Low fat731g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium25,326mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

100 Bone In Wings has 9980 more calories than 1 Bone In Wing and 710g more protein. Compare

100 Bone In Wings has 9990 more calories than 1 Boneless Wing and 717g more protein. Compare

Compare with 1 Bone In Wing

100 Bone In Wings Compared With Nearby Items

Compared with 100 Boneless Wings, another Chicken & Wings item at Fatburger, 100 Bone In Wings has 1000 more calories than it and 100g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 100 Bone In Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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