Last updated: Aug 9, 2026
Fatburger

16 Boneless Wings

Chicken & WingsPopular

Fatburger 16 Boneless Wings is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,608 calories, 100.6g protein, 59g carbs, and 116.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,608
Calories
Per serving
100.6 g
Protein
59 g
Carbs
116.2 g
Fat

Nutrition Facts

Amount per serving

Calories1,608 kcal
% Daily Value*
Total Fat 116.2 g149%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 320 mg107%
Sodium 4,685 mg204%
Total Carbohydrate 59 g21%
Dietary Fiber 6.2 g22%
Total Sugars 1.8 g—
Protein 100.6 g201%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,608
kcal
Protein100.6 g (24%)
Carbs59 g (14%)
Fat116.2 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate402 min walk

About 161 minutes of running for these calories.

Key Nutrients

Protein 100.6 g201%
Fiber 6.2 g22%
Sodium 4,685 mg204%
Sugars 1.8 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 100.6g protein and 1,608 calories.Yes
Lower carb59g carbs per serving.No
Low fat116.2g total fat per serving.No
High sugar1.8g total sugars per serving.No
High sodium4,685mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Wings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 Boneless Wings has 1548 more calories than 1 Bone In Wing and 87.6g more protein. Compare

16 Boneless Wings has 1558 more calories than 1 Boneless Wing and 94.6g more protein. Compare

Compare with 1 Bone In Wing

16 Boneless Wings Compared With Nearby Items

Compared with 16 Bone In Wings, another Chicken & Wings item at Fatburger, 16 Boneless Wings has 160 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 Boneless Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI