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Last updated: Aug 9, 2026

Fatburger

Blue Cheese Dressing, 1 Oz

Chicken & WingsPopular

Fatburger Blue Cheese Dressing, 1 Oz is fat-leaning, with about 93% of macro calories from fat. Each serving has 180 calories, 1g protein, 2g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Oz

Serving Size

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180

Calories

Per serving

1 g

Protein

2 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 200 mg9%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein1 g (2%)

Carbs2 g (4%)

Fat19 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 180 calories.No

Lower carb2g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Wings

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1 Bone In Wing60 kcal · 13 g protein 1 Boneless Wing50 kcal · 6 g protein 1 Chicken Tender110 kcal · 13 g protein 10 Bone In Wings1,009 kcal · 72.3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Dressing, 1 Oz has 120 more calories than 1 Bone In Wing and 12g less protein. Compare

Blue Cheese Dressing, 1 Oz has 130 more calories than 1 Boneless Wing and 5g less protein. Compare

1 Bone In Wing60 kcal · 13 g protein1 Boneless Wing50 kcal · 6 g protein1 Chicken Tender110 kcal · 13 g protein10 Bone In Wings1,009 kcal · 72.3 g protein10 Boneless Wings909 kcal · 62.3 g protein100 Bone In Wings10,040 kcal · 723 g protein

Compare with 1 Bone In Wing

Blue Cheese Dressing, 1 Oz Compared With Nearby Items

Compared with 1 Chicken Tender, another Chicken & Wings item at Fatburger, Blue Cheese Dressing, 1 Oz has 70 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Cheese Dressing, 1 Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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