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Last updated: Aug 9, 2026
Illustration for reference only
Fresh To Order

Seared Tofu with Sauce

Small PlatesPopular

Seared Tofu with Sauce nutrition information from Fresh To Order.

1 Each
Serving Size
Not provided
Serving Weight
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373
Calories
Per serving
16 g
Protein
30 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories373 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 595 mg26%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

373
kcal
Protein16 g (17%)
Carbs30 g (32%)
Fat21 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%
Fiber 5 g18%
Sodium 595 mg26%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.