NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Golden Chick

Wings

ChickenPopular

Wings nutrition information from Golden Chick.

1 Piece (20g)

Serving Size

20 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

4.3 g

Protein

1.3 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories53 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.2 g6%

Trans Fat 0.1 g—

Cholesterol 32 mg11%

Sodium 181 mg8%

Total Carbohydrate 1.3 g0%

Dietary Fiber 0.2 g1%

Total Sugars 0 g—

Protein 4.3 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4.3 g (32%)

Carbs1.3 g (10%)

Fat3.5 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4.3 g9%

Fiber 0.2 g1%

Sodium 181 mg8%

Sugars 0 g—

Saturated Fat 1.2 g6%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Chicken

View all

BBQ Wings75 kcal · 4.3 g protein Chicken Breast, Fried476 kcal · 33 g protein Chicken Breast, Roasted257 kcal · 36.4 g protein Chicken Gizzards55 kcal · 3.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Apple Juice100 kcal · 0 g proteinBBQ Sauce80 kcal · 0 g proteinBBQ Wings75 kcal · 4.3 g proteinBattered Fries272 kcal · 2.9 g proteinButtermilk Ranch150 kcal · 1 g proteinChicken Breast, Fried476 kcal · 33 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.