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Last updated: Aug 9, 2026
Golden Corral

Chocolate Chip Cookies (2 ea)

DessertsPopular

Golden Corral Chocolate Chip Cookies (2 ea) is carb-leaning, with about 54% of macro calories from carb. Each serving has 130 calories, 1g protein, 17g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (28g)
Serving Size
28 g
Serving Weight
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130
Calories
Per serving
1 g
Protein
17 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein1 g (3%)
Carbs17 g (54%)
Fat6 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 9 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 130 calories.No
Lower carb17g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookies (2 ea) has 20 fewer calories than Alfredo Sauce and 2g less protein. Compare

Chocolate Chip Cookies (2 ea) has 210 fewer calories than Apple Cinnamon Bread Pudding and 4g less protein. Compare

Compare with Alfredo Sauce

Chocolate Chip Cookies (2 ea) Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at Golden Corral, Chocolate Chip Cookies (2 ea) has 60 fewer calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookies (2 ea) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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