NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Great Outdoor Sub Shop

#17 Cheese Combo Sub

SubsPopular

Great Outdoor Sub Shop #17 Cheese Combo Sub is fat-leaning, with about 51% of macro calories from fat. Each serving has 681 calories, 26g protein, 53g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
Add to Meal Ask AI about this item
681
Calories
Per serving
26 g
Protein
53 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories681 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 102 mg34%
Sodium 1,077 mg47%
Total Carbohydrate 53 g19%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

681
kcal
Protein26 g (16%)
Carbs53 g (33%)
Fat37 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 4 g14%
Sodium 1,077 mg47%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 26g protein and 681 calories.No
Lower carb53g carbs per serving.No
Low fat37g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,077mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs

View all
#1 Spiced Ham, Salami & Cheese Sub579 kcal · 18 g protein#10 Pepperoni & Cheese Sub684 kcal · 21 g protein#11 Salami, Capicola & Cheese Sub590 kcal · 22 g protein#12 Outdoorsman Sub792 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#17 Cheese Combo Sub has 102 more calories than #1 Spiced Ham, Salami & Cheese Sub and 8g more protein. Compare

#17 Cheese Combo Sub has 3 fewer calories than #10 Pepperoni & Cheese Sub and 5g more protein. Compare

Compare with #1 Spiced Ham, Salami & Cheese Sub

#17 Cheese Combo Sub Compared With Nearby Items

Compared with #10 Pepperoni & Cheese Sub, another Subs item at Great Outdoor Sub Shop, #17 Cheese Combo Sub has 3 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #17 Cheese Combo Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI